Weight
Loss For You
We will show
you how to lose weight safely and permanently! 
BodyWorksTM
weight management programme at Fit For Life UK aims to provide the necessary
help & support required to safely and effectively reduce your weight. We will
show you how to lose weight safely and permanently!
We are here
to help you make:
-
Sustained
weight loss
-
Food becoming a joy not an effort
-
Educating the understanding of
What, Why, and How
-
Food appreciation
-
Why exercise is important
Who is this
suitable for?
-
People who
want to adopt healthy eating habits
-
Those who have successfully lost weight
-
People who need to lose weight for health reasons, or for their own benefit
-
Those who need to understand how to manage their weight.
All our staff are
trained by the Weight Management Centre, Wimbledon, London to a high standard
and have a background in fitness and health.
Aims
The aim of the programme is
to ensure you are given accurate and appropriate nutritional information and a
weight management service. The weight management consultant should be a source
of advice, inspiration, support and knowledge for you, as well as someone to
talk to when things don’t go as well as they may have done.
Research tells us that
people are more likely to make permanent changes if they are given accurate and
meaningful information, and an understanding of the process of change. We will
ensure that you will make sense of the complex and often mixed nutritional and
behavioural messages that abound, and to pinpoint the critical issues relating
to weight loss, long-term weight management, and optimum health for that
individual.
Structure
The programme will consist
of 9 weekly sessions. Handouts include notes, weight record card, daily truth
diary and vouchers off treatments from our BodySalonTM
and products from our BodyBoutiqueTM.
The each session will last
approximately 45 minutes being held one week apart.
Call now on 01568 609801 for further information.
|
