Weight Management
All our staff are trained by the Weight Management
Centre, Wimbledon, London to a high standard and
have a background in fitness and health.
We will show
you how to lose weight safely and permanently!
BodyWorksTM
weight management programme at Fit For Life UK is a new project designed to
provide the necessary help & support required to safely and effectively reduce
your weight.
The weekly
nutrition and lifestyle modules are combined with gentle activity and behaviour
modification strategies, providing a holistic and long term solution, delivered
by friendly and professional staff.
We are here
to help you make:
-
Sustained
weight loss
-
Food becoming a joy not an effort
-
Educating the understanding of
What, Why, and How
-
Food appreciation
-
Why exercise is important
Who is this
suitable for?
-
People who
want to adopt healthy eating habits
-
Those who have successfully lost weight
-
People who need to lose weight for health reasons, or for their own benefit
-
Those who need to understand how to manage their weight.
Listen to
this! Heard it before? “I lost 10
pounds in one week!”
The next time
that you see a statement like this, just ask yourself “10 pounds of what?” Take
it from us; it won’t be 10 pounds of fat. It will be mainly water, glycogen
(muscle fuel) lean tissues (muscles and other organs) and perhaps 2 pounds of
fat. This type of dieting is dangerous and will only make future weight loss
more difficult.
There is only
one safe, effective and long term solution to weight management, and if you are
serious about permanently solving your weight problem, then you need to contact
us.
Call now on 01568 609801 for further information.
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