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John's Video Diary

Monitor his progress online

CLICK HERE


 

Sunshine Radio 855

Starting on Friday 19th October 2005, Sue Gardner will feature on the John Hyde Breakfast Show on Sunshine Radio (Ludlow) 855.  The feature will be about 10 minutes long starting around 9.45 am. She will then be on air at the same time each subsequent Monday and Friday.

On the show, Sue will be helping John to lose weight and get fit. Each week she will weigh John, live on air, and then  monitor John's progress through a fitness/weight management programme that she will provide for him.

Kirsty interviews Sue

Listeners can phone in or email questions relating to fitness and weight management and Sue will attempt to answer as many as possible on air each Friday morning. All questions, including those that can't be answered on the programme due to time constraints, will be answered on this website.

Each week we will record John's progress in a diary on this site that will include facts and figures as well as pictures of John and Sue in the studio.

Click the banner on the left to listen live to Sunshine Radio.

Listeners' BodyWorks Competition

Eight free places (worth £120 each) are available on our BodyWorks Weight Management Course in January 2008.

To enter, just tell us a little bit about yourself and why you deserve a free place on the course. Each week, we will judge the competition based on who has given us the most deserving reason and the winner will be announced on air each Monday morning for eight weeks.

All unsuccessful entrants will receive a discount voucher for any of our weight management courses.

To enter simply fill in your details and reasons why you deserve a free place on the course on the form below.

 

 

BodyWorks Food Diary

Available now at £2.50 +  34p postage

Please send cheque or call 01568 609801